Holiday Gift Guide for the Wellness Junkie
This holiday season give your loved ones the gift of health. With so many new innovations in the wellness space that make great presents, I wanted to compile a list of my top 10 this year.
Originally launched at Bose, the reinvented Ozlo Sleepbuds are the next big thing in sleep. In theory, humans spend 1/3rd of their lives sleeping, Ozlo aims to optimize that sleep by helping quite the noise and help people get better rest. The ultra-comfy earbuds come with all-night battery life and biometric sensing to help you fall asleep and stay asleep.
Kabata AI powered Dumbbells are the future of weightlifting. With enhanced metrics, automatic rep counting, real-time form correction, AI powered coaching, and automatic weight changing, Kabata simplifies your strength training routine. Focusing on velocity training, Kabata offers a state-of-the-art set of dumbbells that can act as your equipment and personal trainer in one.
Chillshark is a new way of accessing cold therapy. By offering a sleeker, more compact, and cheaper version of a cold plunge, Chillshark allows all of us to recover like athletes. Simply fill your tub or water vessel of choice, place the Chillshark device on the ledge and in a few hours, you will have a high performance quality cold plunge. Chillshark eliminates the need to drain or clean large outdoor tubs while providing an innovative way to cold plunge. With an app that lets you schedule and remotely control temperature, your tub can become a recovery vessel anywhere, anytime.
Lumen is the world’s first metabolic tracking device. The portable device acts as a measuring tool for CO2 emission in your breath, allowing you to identify what types of foods to consume at what time to optimize your metabolism, help you lose weight, and perform at your peak. By breathing into the device, you can get a real-time view of whether you’re burning mostly fat or carbs, so you can understand the impact of your lifestyle on your metabolism.
Red Light Therapy has many proven benefits for our entire body, but specifically our face. Not only does it help prevent and clear acne, but it reduces fine lines and wrinkles, boosts collagen and elastin, reduces redness, boosts mood, and combats blue light. Higher Dose’s Red Light Mask allows you to experience clinical grade skin-care at home.
The Walking Pad is one of the most popular fitness items on the market in recent years, especially as our society has become more sedentary and work-from-home has become the norm. This compact, foldable walking treadmill allows you to get your steps in and move your body while at your desk from the comfort of your home.
Our pipes are often riddled with bacteria and dirt, yet every day we shower under contaminated water unknowingly. The Jolie Filtered Showerhead removes chlorine, heavy metals, and other contaminants that strip out the natural oils in our skin and hair. Their product has been shown to reduce hair loss, help clear acne and other skin conditions, and allows us to leave the shower clean and refreshed, plus it is designed to fit any and all showers in America, plus is super easy to install.
Aerflo merges sparkling water and sustainability. If you’re like me, you often find yourself going through multiple cans of sparkling water a day at the office or home, often having to leave half drunken cans around because you can’t through them in your bag, you’ll love this. Aerflo is changing this, with their refillable bottle that can turn any liquid into a carbonated beverage instantly. With 4 bottles of bubbles per capsule and automatic refills once you turn in your empties, you’ll never have to worry about flat drinks again.
This holiday season most of us all looking to unplug and spend less time on our devices. Brick allows you to use your phone, minus the distractions through a device and complimentary app that temporarily removes distracting apps and their notifications from your phone, allowing you to keep the tools you choose and leave behind the rest. Brick lets you be more productive when you need to be, so you can get back to doing more of the things you love with the people that matter the most.
While this may seem like just another kitchen appliance, the Ninja CREAMi has taken the fitness world by storm with its ability to turn protein shakes into delicious ice cream shop quality frozen treats. Mix and match your favorite milks, proteins, and toppings to create delicious high protein desserts with the click of a button. This was probably one of my own personal favorite purchases of the last few years, so I highly recommend if you like frozen treats.